Event Information

  • Event Date:
  • Event Time: 10:00 am - 1:00 pm

Over the next 3 months 5Rhythms instructor and physical therapist, Bella, is hosting 3 “The Essentials” workshops in the CLARA Auditorium. If part of your body is feeling tight, weak, achy, or if you have noticed a part of your body is on the fritz, you might sign up for her Foam Rolling, Ball Massage, or Tone & Stretch Workshop or come to one of 5 Rhythms Wed or Sunday courses.

Click through and follow for more information!