Event Information

  • Event Date:
  • Event Time: 10:00 am - 12:00 pm
  • Location: The Auditorium at CLARA 1425 24th St, Sacramento, 95816

Five Rhythms is back!

The five rhythms are: flowing, staccato, chaos, lyrical and stillness. Each rhythm is a teacher and as you practice moving, your relationship to body, heart, mind, soul and spirit deepens. Some people feel right at home from the get-go and others feel a bit (or a lot) self-conscious. People in the room have a wide range of experience. Your own dance will be unique. It can be subtle, powerful, revealing and, over time, it can be transformative.

Weekly dance practice is at the Auditorium at CLARA.

Sunday mornings 10AM – 12PM

Wednesday nights 6:30PM – 8:30PM